My father passed at 61. Heart disease. The kind of loss that doesn't announce itself slowly — it arrives and rearranges everything, including your body. Grief lives in the nervous system. It tightens the shoulders, disrupts sleep, sits heavy in the chest in a way that feels physical because it is.
I wasn't looking for a spa. I was looking for somewhere to put it.
Tiffany Henderson, owner of Majestic Wellness Retreat, heard about my father's passing and reached out. Not with condolences alone — with a plan. A real, structured wellness plan designed to help my body regulate through grief. That's not something you find on a menu. That's community.
Community isn't always the people you grew up with. Sometimes it's the people who show up when you need it most.